- Repeat with the other wrist.
- Position the pacth in such a way that the tip of the Pressor™ is located directly on top of the point made with your pen.
1) EFFICACY OF WRISTS OVERNIGHT COMPRESSION (HT7 POINT) ON INSOMNIACS: POSSIBLE ROLE OF MELATONIN - Professor Maurizio Nordio, Universita La Sapienza - Roma
2) Study on the treatment of Insomnia trough the mechanical stimulation of the acupoint H7- Dr Marco Visconti -Hospital Fatebenefratelli Isola Tiberina – ROMA.
3) Efficacy of H7 point acupressure stimulation in the treatment of insomnia in cancer patients and in patients suffering from disorders other than cancer”. Dr Paolo Lissoni, hospital San Gerardo.
How to use
Contains 20 patches and 20 sleep Pressors™, to apply on both wrists. One box to last 10 days.
Use only the original patch, made with hypoallergenic material, which ensures the perfect adhesion and pressure.H7 Insomnia Control is made up of a small sleep rubber Pressor™ and a pressure patch. The Sleep Pressor™ is a round pressure device mounted on a a flat base. The H7 Insomnia Control® patches have been specifically designed to ensure that the correct pressure is achieved when applied.
The patches are hypoallergenic, easy to apply and come off easily without any difficulties.
How to prepare the H7 Insomnia Control® patches?
Remove the precut circle located at the centre of the patch itself; Its size and shape being similar to the base of the Pressor®.
Add to the newly exposed sticky pacth the base of the Pressor® as shown on the image.
Turn the sheet over and completely remove the patch, the Pressor® will automatically come with the patch when removed.
Gently push the Sleep Pressor® on the Ht7 pressure point, and stick the patch wings on either side. H7 Insomnia Control® is ready to be used.
Repeat this for both wrists.Where to apply? The Ht7 pressure point.
The Ht7 point can be found on the first internal fold of your wrist, and by tracing an imaginary line from the base of your fourth finger, until it meets with the first line (fold) on your wrist. It is at the junction of these two lines that lies the Ht7 point, where the Pressor® should be applied.
How to apply.
Determine the location of the Ht7 point as shown on the next page. Position the Sleep Pressor™ on the patch before removing it from the display sheet. Remove the patch and apply to both wrists, whilst making sure that the tip of the Pressor™ is directly located on the Ht7 point.
How to find the Ht7 point?
To help you can, using a pen, mark the exact spot where the first line or fold on your wrist meets with the imaginary line, which has been traced from the base of your fourth finger, down until it meets the first fold / line on your wrist.
When and how long for?
Apply the H7 Insomnia Control® patches in the evening approximately 30 minutes before going to sleep and simply remove the next morning. Initially repeat this for 10 consecutive nights. Thereafter, continue to use the H7 Insomnia Control® patches on alternative nights, until you have reached the desired effect.
H7 Insomnia Control® can be used in conjunction with your existing insomnia medication, if you are using any.
You will notice some positive and beneficial effects after the first few days of use – You should feel calmer and more serene.
A net effect in terms of your sleep quality and duration should be observed within 6 to 15 days. Depending on the severity of your insomnia and length of time you have suffered from it; It is advised to continue with H7 Insomnia Control® even when the first positive results have been obtained to ensure a more durable effect. Always read the instructions.
More about Insomnia
Lack of sleep could generate serious problem to one’s social and work life and if the problem persists for a long time, can lead to serious health complications:
Hypnotic drugs are the most frequently used. These drugs are very effective but can have side effects such as:Addiction & Dependence
Hypnotic drugs have also many contraindications for some patients with: